Bibliotherapist, author, poet & founder of Book Therapy - therapy using the power of literature: https://www.booktherapy.io/ and www.bit.ly/bibliotherapycourse

Psychologist and writer sharing practical advice for emotional health and well-being: https://thefriendlymind.com

Writer — www.krisgage.com reach me at krisgagemedium (at) gmail (dot) com

I talk so much I figured I should write some of it down. Join me here: http://sah.substack.com 💪

In a world of worriers, be a warrior.